Neurodiversity Therapy
Maine | Massachusetts | Connecticut | New Hampshire | Rhode Island | Vermont
Support That Honors Your Unique Intelligence
Neurodiversity-affirming therapy is a strengths-based approach that recognizes neurological differences as natural variations of the human brain, not deficits to be fixed. Our neurodiversity therapy services are designed to support autistic individuals, ADHD, dyslexic thinkers, and other neurodivergent people in a way that respects identity, autonomy, and lived experience.
Whether you’re seeking therapy for emotional regulation, burnout, anxiety, relationships, or self-understanding, neurodiversity-affirming therapy offers a supportive space where you don’t have to mask or change who you are to be accepted.
What to Expect in Neurodiversity-Affirming Therapy:
A validating environment with clear communication and transparency.
Accommodations for sensory and processing differences. Options for creative expression.
Options for structure and practical tools grounded in real-life needs.
Find respect, collaboration, and support here.
Common Concerns We Support
Therapy focuses on understanding your needs, building sustainable coping strategies, and creating a life that works with your brain rather than against it. Clients often seek neurodiversity-affirming therapy for help with:
ADHD + Autistic burnout
Masking, people-pleasing, and identify loss
Executive functioning challenges
Sensory overload + regulation
Life transitions + neurodivergent parenting
What Is Neurodiversity-Affirming Therapy?
Neurodiversity-affirming therapy is an approach that:
Views neurological differences as differences, not disorders
Centers self-acceptance and empowerment
Avoids compliance-based or behavior-shaping goals
Honors sensory needs, communication styles, and boundaries
Focuses on improving quality of life, not “normalizing” behavior
Therapy is collaborative, respectful, and tailored to your unique nervous system, values, and goals.
WHO CAN BENEFIT?
Neurodiversity-affirming therapy can support children and adults who identify as or are exploring:
Autism (diagnosed or self-identified)
ADHD
Dyslexia, dyspraxia, dyscalculia
Sensory processing differences
Giftedness / twice-exceptionality (2e)
Highly sensitive nervous systems
Late-identified or late-diagnosed neurodivergence
You do not need a formal diagnosis to benefit from neurodiversity-affirming care.
OUR APPROACH:
Our approach to neurodiversity therapy is:
Client-led – You set the pace and goals
Trauma-informed – Especially for those harmed by invalidating systems
Identity-affirming – We respect self-identification
Flexible – Sessions adapt to communication and sensory needs
Strengths-based – We build on what already works for you
We do not use Applied Behavior Analysis (ABA) or other compliance-based methods.
BEGIN NEURODIVERSITY-AFFIRMING THERAPY TODAY
You deserve therapy that honors your neurology, respects your autonomy, and supports your well-being without asking you to change who you are.
If you’re looking for neurodiversity-affirming therapy in a supportive, inclusive environment, we invite you to reach out today.
Contact us to schedule a consultation or learn more about how neurodiversity-affirming therapy can support you.
Ready to get started?
Your path to calm, clarity, and confidence starts here.
