My practice currently specializes in the treatment of OCD, anxiety, and trauma. I approach this work through a cognitive-behavioral framework, with formal training in both Cognitive Behavioral Therapy (CBT/ERP) and Inference-Based Cognitive Behavioral Therapy (ICBT) — an evidence-based model particularly effective in treating OCD.

In addition to these approaches, I draw from DBT, ACT, EFIT, mindfulness-based practices, IFS-informed therapy, and compassion-based approaches, tailoring treatment to best meet each client's individual needs.